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+ servings

Tzatziki Chicken Salad

A light and flavorful chicken salad with a refreshing tzatziki dressing, perfect for warm evenings or impressing friends.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Chicken Salad
  • 2 pieces cooked chicken breasts, shredded Use rotisserie chicken for convenience.
  • 1 cup Greek yogurt Recommended: Fage, avoid low-fat options.
  • 1 cup cucumber, diced Keep the skin on for extra texture.
  • 2 cloves garlic, minced Add more if you like garlic.
  • 1 tbsp fresh dill, chopped Substitute with parsley or thyme if needed.
  • 1 tbsp lemon juice Fresh lemon juice adds brightness.
  • Salt and pepper to taste Use sea salt for better flavor.
  • Mixed greens for serving (optional) Use any greens that are on sale.

Method
 

Preparation
  1. Gather all your ingredients on the counter to avoid scrambling later.
  2. In a medium bowl, combine Greek yogurt, diced cucumber, minced garlic, dill, and lemon juice. Stir until mixed thoroughly.
  3. In a large mixing bowl, toss the cooked, shredded chicken with the tzatziki dressing.
  4. Season the mixture with salt and pepper to taste, ensuring the flavors are balanced.
  5. Serve the salad over a bed of mixed greens for a refreshing presentation.
  6. Store leftovers in the fridge for a day, as the flavors improve over time.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 400mgFiber: 2gSugar: 5g

Notes

If you're out of Greek yogurt, thick sour cream is a suitable substitute, although it's not as tangy. Use the leftovers in a flatbread for a gyros alternative.
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