Go Back
–+ servings

High-Protein Cottage Cheese Pizza Bowls

These High-Protein Cottage Cheese Pizza Bowls are a cozy and healthy comfort food solution, packed with nutrition and flavor for busy families.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Italian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 450 g cottage cheese Low-fat preferred, but full-fat is divine.
  • 1 cup pizza sauce Passata brand is recommended.
  • 1 cup shredded mozzarella cheese Use generously for the best flavor.
  • 1 piece bell pepper, diced Red bell pepper for added color.
  • 1/2 piece onion, diced Yellow onions are common, red can add gourmet touch.
Seasonings
  • 1 teaspoon Italian seasoning Use homemade or store-bought.
  • Salt and pepper To taste.
  • Fresh basil leaves (optional) For garnish.

Method
 

Preparation
  1. Preheat your oven to 190°C (375°F).
  2. In a mixing bowl, combine the cottage cheese, diced onion, bell pepper, Italian seasoning, salt, and pepper.
Assembly
  1. Spoon the cottage cheese mixture into your oven-safe ramekins, filling them about halfway.
  2. Pour enough pizza sauce on each bowl to cover the cottage cheese mixture almost completely.
  3. Sprinkle your shredded mozzarella cheese over the top generously.
Baking
  1. Place your filled bowls in the oven and bake for 20-25 minutes or until the cheese is bubbling and golden brown.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gSodium: 500mgFiber: 2gSugar: 5g

Notes

Serve in mismatched ramekins for a homey feel. Leftovers taste better the next day—just microwave for a quick meal!
Tried this recipe?Let us know how it was!