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–+ servings

Greek Meatballs in Lemon Sauce

Deliciously soft and juicy Greek meatballs, perfectly paired with a refreshing lemon sauce, making it a comforting dish for any day.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Comfort Food, Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Meatball Ingredients
  • 500 g ground beef (or lamb, if you’re feeling adventurous) Beef is usually cheaper, but lamb takes it to the next level.
  • 1 cup breadcrumbs Soak them in a splash of milk before adding.
  • 2 cloves garlic, minced Adjust according to taste.
  • 1 small onion, grated Grate to avoid large chunks.
  • 1 piece egg Contributes protein.
  • 1 tsp dried oregano Fresh is great too if available.
  • Salt and pepper to taste Sea salt recommended.
  • 1 piece lemon, zested and juiced Zest adds a bright flavor.
  • 1 tbsp olive oil For frying the meatballs.
For the Sauce
  • 1 cup chicken broth Use low-sodium for a healthier option.
  • Fresh parsley for garnish Optional for presentation.

Method
 

Preparation
  1. In a large bowl, combine the ground beef, soaked breadcrumbs, minced garlic, grated onion, egg, oregano, lemon zest, salt, and pepper.
  2. Mix using your hands for the best combination without overworking the meat.
  3. Roll the mixture into golf ball-sized meatballs and place them on a baking tray lined with parchment paper.
Cooking
  1. Heat olive oil in a large frying pan over medium heat.
  2. Add the meatballs to the pan, leaving space between them for even cooking.
  3. Cook until browned on all sides.
  4. Once browned, add chicken broth and lemon juice to the pan.
  5. Let it simmer for about 10 minutes, ensuring not to over-reduce the sauce.
Serving
  1. Garnish with freshly chopped parsley if desired and serve hot with rice, crusty bread, or directly from the pan.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 24gFat: 14gSaturated Fat: 4gSodium: 350mgFiber: 1gSugar: 1g

Notes

Feel free to use dried herbs if fresh ones are not available. A splash of milk in the meatball mix keeps them tender. Pair with Pinot Grigio for a perfect meal.
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