Greek Chicken Wraps

Delicious Greek chicken wraps filled with marinated grilled chicken, fresh vegetables, and creamy tzatziki sauce—a comforting meal that bridges busy weeknights and family gatherings.

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Prep Time 30

Cook Time 15

Total Time 45

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Greek, Mediterranean

Calories: 450

Ingredients Method Nutrition Notes

Ingredients

For the Chicken Marinade

2 pieces chicken breasts, sliced thinly Free-range chicken is recommended for better flavor.
1 cup plain Greek yogurt Don't skimp on the richness!
2 cloves garlic, minced Add more if you love garlic.
1 teaspoon dried oregano Adds amazing fragrance.
1 pieces Juice of 1 lemon Fresh lemon juice is best.
to taste Salt and black pepper Sea salt is preferred.

For the Wraps

1 pieces cucumber, diced Peel for less bitterness.
1 pieces tomato, diced Skip if tomatoes aren’t in season.
to taste Feta cheese, crumbled Essential for authentic flavor.
4 pieces Pita bread or wraps of your choice Wholemeal wraps are recommended.

Method

Marinating the Chicken

In a bowl, mix the Greek yogurt, garlic, oregano, lemon juice, salt, and pepper.
Let marinate for at least 30 minutes, or even overnight for best results.

Cooking the Chicken

Heat a pan over medium-high heat and drizzle olive oil.
Add the marinated chicken to the pan, ensuring not to overcrowd it to prevent steaming.

Assembling the Wraps

Grab your pita or wrap and layer on the cooked chicken, cucumber, tomato, and feta.

Preparing Tzatziki

You can buy tzatziki or make your own using leftover Greek yogurt, diced cucumber, minced garlic, and a sprinkle of salt.

Final Touch

Roll the wraps tightly and serve with extra tzatziki on the side.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 42gProtein: 35gFat: 15gSaturated Fat: 5gSodium: 600mgFiber: 3gSugar: 2g

Notes

Leftovers taste even better the next day as the flavors meld. A crisp Sauvignon Blanc is a perfect pairing.

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