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–+ servings

Chicken Sausage, Broccoli, and Orzo Skillet

A comforting one-pan meal featuring chicken sausage, fresh broccoli, and orzo pasta, perfect for busy evenings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 tablespoons olive oil Extra virgin preferred for flavor.
  • 1 lb chicken sausage, sliced Spicy Italian recommended.
  • 1 cup orzo pasta Little hugs in pasta form.
  • 2 cups broccoli florets Fresh is best, frozen works in a pinch.
  • 3 cups chicken broth Homemade is divine, store-bought is acceptable.
  • 1 teaspoon garlic powder For flavor.
  • Salt & black pepper To taste.
  • Red pepper flakes Optional for added heat.
  • Fresh basil For garnish, optional.

Method
 

Preparation
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced chicken sausage and cook until browned on both sides.
  3. Toss in the orzo and broccoli florets; stir for about a minute to toast the pasta.
  4. Pour in the chicken broth along with garlic powder, salt, and pepper.
  5. Cover the skillet, and let it simmer for 10-12 minutes on low heat, stirring occasionally.
  6. Check for doneness; ensure the orzo is al dente and broccoli is bright green and slightly tender.
  7. If desired, sprinkle in red pepper flakes before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 600mgFiber: 4gSugar: 2g

Notes

Serve directly from the skillet for easy cleanup. Leftovers taste even better as the flavors meld in the fridge overnight.
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